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\u0b2d\u0b3f\u0b1f\u0b3e\u0b2e\u0b3f\u0b28- C, B5 ,B6, \u0b2d\u0b3f\u0b1f\u0b3e\u0b2e\u0b3f\u0b28- B \u0b17\u0b43\u0b2a \u0b30 \u0b05\u0b28\u0b47\u0b15 \u0b2d\u0b3f\u0b1f\u0b3e\u0b2e\u0b3f\u0b28 \u0b36\u0b15\u0b30\u0b15\u0b28\u0b4d\u0b26\u0b3e \u0b30\u0b47 \u0b2a\u0b30\u0b3f\u0b32\u0b15\u0b4d\u0b37\u0b3f\u0b24 \u0b39\u0b4b\u0b07\u0b25\u0b3e\u0b0f \u0964<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-57533\" src=\"https:\/\/odiadunia.com\/wp-content\/uploads\/2021\/03\/saakara-kanda-jaanaala-santana-3.jpg\" alt=\"\" width=\"375\" height=\"320\" \/><\/p>\n<p>\u0b0f\u0b39\u0b3e \u0b38\u0b39\u0b3f\u0b24 \u0b0f\u0b25\u0b3f\u0b30\u0b47 \u0b2c\u0b39\u0b41\u0b33 \u0b2d\u0b3e\u0b2c\u0b30\u0b47, CAROTENOIDS \u0b30\u0b39\u0b3f\u0b25\u0b3e\u0b0f, \u0b06\u0b5f\u0b30\u0b28 \u0b0f\u0b2c\u0b02 \u0b2e\u0b3e\u0b17\u0b4d\u0b28\u0b47\u0b38\u0b3f\u0b5f\u0b2e \u0b30\u0b39\u0b3f\u0b25\u0b3e\u0b0f \u0964 \u0b2c\u0b28\u0b4d\u0b27\u0b41\u0b17\u0b23\u00a0 \u0b06\u0b5f\u0b30\u0b28 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size-full wp-image-57534\" src=\"https:\/\/odiadunia.com\/wp-content\/uploads\/2021\/03\/saakara-kanda-jaanaala-santana-4.jpg\" alt=\"\" width=\"348\" height=\"320\" \/><\/p>\n<p>\u0b36\u0b3e\u0b15\u0b30\u0b3e\u0b15\u0b28\u0b4d\u0b26\u0b3e \u0b06\u0b23\u0b4d\u0b1f\u0b3f-\u0b21\u0b3e\u0b07\u0b2c\u0b47\u0b1f\u0b3f\u0b15 \u0b2e\u0b27\u0b4d\u0b5f \u0b05\u0b1f\u0b47 \u0964 \u0b0f\u0b39\u0b3e\u0b30 \u0b38\u0b4d\u0b35\u0b3e\u0b26 \u0b2e\u0b3f\u0b20\u0b3e \u0b39\u0b4b\u0b07\u0b25\u0b3f\u0b32\u0b47 \u0b2e\u0b27\u0b4d\u0b5f \u0b0f\u0b39\u0b3e\u0b15\u0b41 \u0b21\u0b3e\u0b07\u0b2c\u0b47\u0b1f\u0b3f\u0b15 \u0b30\u0b4b\u0b17\u0b40 \u0b0f\u0b2c\u0b02 PCOD \u0b30\u0b4b\u0b17\u0b40 \u0b2e\u0b27\u0b4d\u0b5f \u0b0f\u0b39\u0b3e\u0b15\u0b41 \u0b38\u0b47\u0b2c\u0b28 \u0b15\u0b30\u0b3f\u0b2a\u0b3e\u0b30\u0b3f\u0b2c\u0b47 \u0964 \u0b0f\u0b39\u0b3e \u0b06\u0b23\u0b4d\u0b1f\u0b3f \u0b15\u0b4d\u0b5f\u0b3e\u0b28\u0b4d\u0b38\u0b30 \u0b39\u0b4b\u0b07\u0b25\u0b3e\u0b0f, \u0b0f\u0b2c\u0b02 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