{"id":144099,"date":"2025-06-01T05:32:55","date_gmt":"2025-06-01T05:32:55","guid":{"rendered":"https:\/\/utkalmailtv.com\/odia\/?p=144099"},"modified":"2025-06-01T05:32:55","modified_gmt":"2025-06-01T05:32:55","slug":"%e0%ac%b8%e0%ad%8b%e0%ac%b0%e0%ac%bf%e0%ac%b7-%e0%ac%a4%e0%ad%87%e0%ac%b2%e0%ac%b0%e0%ad%87-%e0%ac%8f%e0%ac%b9%e0%ac%be%e0%ac%95%e0%ad%81-%e0%ac%ae%e0%ac%bf%e0%ac%b6%e0%ad%87%e0%ac%87-%e0%ac%b2-3","status":"publish","type":"post","link":"https:\/\/utkalmailtv.com\/odia\/?p=144099","title":{"rendered":"\u0b38\u0b4b\u0b30\u0b3f\u0b37 \u0b24\u0b47\u0b32\u0b30\u0b47 \u0b0f\u0b39\u0b3e\u0b15\u0b41 \u0b2e\u0b3f\u0b36\u0b47\u0b07 \u0b32\u0b17\u0b3e\u0b28\u0b4d\u0b24\u0b41, \u0b0f\u0b15\u0b1c\u0b3f\u0b2e\u0b3e \u0b05\u0b33\u0b4d\u0b2a \u0b26\u0b3f\u0b28\u0b30\u0b47 \u0b2d\u0b32 \u0b39\u0b47\u0b2c\u2026 ( Healthy Tips )"},"content":{"rendered":"<p>\u0b2c\u0b28\u0b4d\u0b27\u0b41\u0b17\u0b23 \u0b0f\u0b15\u0b1c\u0b3f\u0b2e\u0b3e \u0b2c\u0b3e \u0b2f\u0b3e\u0b39\u0b3e\u0b15\u0b41 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id=\"MarketGidComposite1511403_16e78\">\n<div>\n<div class=\"mgbox width-less-650\">\n<div id=\"96fff545-3ea9-11f0-a9fb-d404e6c03750\" class=\"mgline teaser-20907716 type-w\" data-i=\"SBw3ptCYto4o7uLNbOT7xhW4JsF592_wn8nFl9Es48T7_t-8y8WZWkT5XwlzX1mCEpd7t0Tiit7kHjbxOY5GVJbdeSMOv1LAfIx7TlSPWcs*\" data-observing-start=\"1748755881690\" data-observing-time=\"1099\" data-showed=\"1\">\n<div class=\"image-with-text\">\n<div class=\"mcimg\">\n<div class=\"image-container\"><\/div>\n<\/div>\n<div class=\"text-elements\">\n<div class=\"text_on_hover\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\u0b2f\u0b47\u0b09\u0b01 \u0b2a\u0b3f\u0b24\u0b3e \u0b2e\u0b3e\u0b24\u0b3e \u0b19\u0b4d\u0b15 \u0b20\u0b3e\u0b30\u0b47 \u0b0f\u0b15\u0b1c\u0b3f\u0b2e\u0b3e \u0b30\u0b4b\u0b17 \u0b25\u0b3e\u0b0f \u0b24\u0b47\u0b2c\u0b47 \u0b0f\u0b39\u0b3e \u0b38\u0b28\u0b4d\u0b24\u0b3e\u0b28 \u0b15\u0b41 \u0b2a\u0b4d\u0b30\u0b2d\u0b3e\u0b2c\u0b3f\u0b24 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class=\"text_on_hover\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\u0b24\u0b47\u0b32 \u0b30\u0b41 \u0b2b\u0b47\u0b23 \u0b2e\u0b30\u0b3f\u0b2c\u0b3e \u0b06\u0b30\u0b47 \u0b38\u0b47\u0b25\u0b3f\u0b30\u0b47 \u0b17\u0b4b\u0b1f\u0b47 \u0b32\u0b19\u0b4d\u0b15\u0b3e \u0b2a\u0b15\u0b3e\u0b07 \u0b0f\u0b39\u0b3e\u0b15\u0b41 \u0b18\u0b3e\u0b23\u0b4d\u0b1f\u0b28\u0b4d\u0b24\u0b41 \u0964 \u0b24\u0b3e \u0b2a\u0b30\u0b47 4 \u0b30\u0b41 5\u0b1f\u0b3f \u0b30\u0b38\u0b41\u0b23 \u0b2a\u0b3e\u0b16\u0b41\u0b21\u0b3e \u0b15\u0b41 \u0b1b\u0b47\u0b1a\u0b3f \u0b24\u0b47\u0b32 \u0b30\u0b47 \u0b2a\u0b15\u0b3e\u0b28\u0b4d\u0b24\u0b41 \u0964 \u0b30\u0b38\u0b41\u0b23 \u0b2a\u0b4b\u0b21\u0b3f \u0b15\u0b33\u0b3e \u0b39\u0b47\u0b2c\u0b3e \u0b2a\u0b30\u0b47 \u0b0f\u0b25\u0b3f\u0b30\u0b47 \u0b0f\u0b15 \u0b1a\u0b3e\u0b2e\u0b1a \u0b15\u0b33\u0b3e\u0b1c\u0b40\u0b30\u0b3e \u0b2a\u0b15\u0b3e\u0b28\u0b4d\u0b24\u0b41 \u0964 \u0b2f\u0b3e\u0b39\u0b3e \u0b06\u0b2e\u0b47 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