{"id":63621,"date":"2024-07-02T02:21:15","date_gmt":"2024-07-02T02:21:15","guid":{"rendered":"https:\/\/utkalmailtv.com\/odia\/?p=63621"},"modified":"2024-07-02T02:21:15","modified_gmt":"2024-07-02T02:21:15","slug":"%e0%ac%95%e0%ac%ae-%e0%ac%ac%e0%ad%9f%e0%ac%b8%e0%ac%b0%e0%ad%87-%e0%ac%b9%e0%ac%be-%e0%ac%b0%e0%ad%8d%e0%ac%9f%e0%ac%86-%e0%ac%9f%e0%ac%be%e0%ac%95%e0%ac%b0-%e0%ac%86-%e0%ac%b6%e0%ac%99%e0%ad%8d","status":"publish","type":"post","link":"https:\/\/utkalmailtv.com\/odia\/?p=63621","title":{"rendered":"\u0b15\u0b2e \u0b2c\u0b5f\u0b38\u0b30\u0b47 \u0b39\u0b3e-\u0b30\u0b4d\u0b1f\u0b06-\u0b1f\u0b3e\u0b15\u0b30 \u0b06-\u0b36\u0b19\u0b4d\u0b15\u0b3e \u0b2c\u0b22\u0b3e\u0b07\u0b25\u0b3e\u0b0f \u0b0f\u0b39\u0b3f \u0b6a\u0b1f\u0b3f \u0b05\u0b2d\u0b4d\u0b2f\u0b3e\u0b38, \u0b2f\u0b41\u0b2c\u0b15 \u0b39\u0b47\u0b09\u0b1b\u0b28\u0b4d\u0b24\u0b3f \u0b05\u0b27\u0b3f\u0b15 \u0b36\u0b3f-\u0b15\u0b3e\u0b30"},"content":{"rendered":"<p>\u0b15\u0b41\u0b39\u0b3e\u0b2f\u0b3e\u0b0f\u0b2f\u0b47, 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\u0b2d\u0b4b\u0b17\u0b3f\u0b2c\u0b3e\u0b15\u0b41 \u0b2a\u0b21\u0b47\u0964 \u0b0f\u0b39\u0b3f \u0b2c\u0b3f\u0b37\u0b5f\u0b30\u0b47 \u0b39\u0b43\u0b26\u0b4d\u200c\u0b30\u0b4b\u0b17 \u0b2c\u0b3f\u0b36\u0b47\u0b37\u0b1c\u0b4d\u0b1e \u0b15\u0b39\u0b3f\u0b1b\u0b28\u0b4d\u0b24\u0b3f \u0b2f\u0b47, \u0b15\u0b47\u0b09\u0b01 \u0b16\u0b30\u0b3e\u0b2a \u0b05\u0b2d\u0b4d\u0b5f\u0b3e\u0b38 \u0b39\u0b47\u0b24\u0b41 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15\u0b41 \u0b39\u0b43\u0b26\u0b5f \u0b38\u0b2e\u0b38\u0b4d\u0b5f\u0b3e \u0b39\u0b4b\u0b07\u0b25\u0b3e\u0b0f \u0b0f\u0b2c\u0b02 \u0b0f\u0b39\u0b3e \u0b2c\u0b3f\u0b37\u0b5f\u0b30\u0b47 \u0b21\u0b3e\u0b15\u0b4d\u0b24\u0b30\u0b2e\u0b3e\u0b28\u0b47 \u0b15\u2019\u0b23 \u0b15\u0b39\u0b3f\u0b1b\u0b28\u0b4d\u0b24\u0b3f \u0b06\u0b38\u0b28\u0b4d\u0b24\u0b41 \u0b1c\u0b3e\u0b23\u0b3f\u0b2c\u0b3e ..<\/p>\n<h4>\u0b05\u0b27\u0b3f\u0b15 \u0b1a\u0b3e\u0b2a(Stress):-<\/h4>\n<p>\u0b1a\u0b3e\u0b2a \u0b28\u0b47\u0b2c\u0b3e \u0b15\u0b4c\u0b23\u0b38\u0b3f \u0b2c\u0b5f\u0b38 \u0b2a\u0b3e\u0b07\u0b01 \u0b2d\u0b32 \u0b28\u0b41\u0b39\u0b47\u0b01, \u0b15\u0b3f\u0b28\u0b4d\u0b24\u0b41 \u0b05\u0b33\u0b4d\u0b2a \u0b2c\u0b5f\u0b38\u0b30 \u0b32\u0b4b\u0b15\u0b2e\u0b3e\u0b28\u0b47 \u0b05\u0b27\u0b3f\u0b15 \u0b1a\u0b3f\u0b28\u0b4d\u0b24\u0b3e \u0b15\u0b30\u0b3f\u0b25\u0b3e\u0b28\u0b4d\u0b24\u0b3f\u0964 \u0b2f\u0b47\u0b09\u0b01 \u0b15\u0b3e\u0b30\u0b23\u0b30\u0b41 \u0b38\u0b47\u0b2e\u0b3e\u0b28\u0b47 \u0b09-\u0b26\u0b3e\u0b38\u0b40-\u0b28\u0b24\u0b3e-\u0b30 \u0b36\u0b3f-\u0b15\u0b3e\u0b30 \u0b39\u0b41\u0b05\u0b28\u0b4d\u0b24\u0b3f \u0b0f\u0b2c\u0b02 \u0b38\u0b47\u0b2e\u0b3e\u0b28\u0b19\u0b4d\u0b15\u0b41 \u0b39\u0b43-\u0b26\u0b30\u0b4b-\u0b17 \u0b18\u0b47\u0b30\u0b3f \u0b30\u0b39\u0b3f\u0b25\u0b3e\u0b28\u0b4d\u0b24\u0b3f \u0b0f\u0b2c\u0b02 \u0b39\u0b43-\u0b26\u0b18\u0b3e-\u0b24 \u0b39\u0b47\u0b2c\u0b3e\u0b30 \u0b06-\u0b36\u0b19\u0b4d\u0b15\u0b3e \u0b05\u0b27\u0b3f\u0b15 \u0b2c\u0b22\u0b3f\u0b2f\u0b3e\u0b0f\u0964<\/p>\n<figure id=\"attachment_16349\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-16349\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-16349 size-full\" src=\"https:\/\/excusemeodisha.com\/wp-content\/uploads\/2021\/03\/ifgof.jpg\" sizes=\"(max-width: 874px) 100vw, 874px\" srcset=\"https:\/\/excusemeodisha.com\/wp-content\/uploads\/2021\/03\/ifgof.jpg 874w, https:\/\/excusemeodisha.com\/wp-content\/uploads\/2021\/03\/ifgof-300x201.jpg 300w, https:\/\/excusemeodisha.com\/wp-content\/uploads\/2021\/03\/ifgof-768x515.jpg 768w\" alt=\"\" width=\"874\" height=\"586\" \/><figcaption id=\"caption-attachment-16349\" class=\"wp-caption-text\">Google<\/figcaption><\/figure>\n<h4>\u0b1a\u0b3e\u0b2a \u0b2f\u0b4b\u0b17\u0b41\u0b01 \u0b39\u0b43\u0b26\u0b5f \u0b15\u0b3e\u0b39\u0b3f\u0b01\u0b15\u0b3f \u0b2c\u0b3f-\u0b2a\u0b26\u0b30\u0b47?<\/h4>\n<p>\u0b2c\u0b3e\u0b38\u0b4d\u0b24\u0b2c\u0b30\u0b47, \u0b1f\u0b47\u0b28-\u0b38\u0b28(Tension)\u0b30\u0b47 \u0b15\u0b4d\u0b30\u0b4b-\u0b27\u0b3f\u0b24 \u0b39\u0b47\u0b2c\u0b3e \u0b38\u0b4d\u0b71\u0b3e\u0b2d\u0b3e\u0b2c\u0b3f\u0b15 \u0b05\u0b1f\u0b47, \u0b15\u0b3f\u0b28\u0b4d\u0b24\u0b41 \u0b0f\u0b39\u0b3f\u0b2d\u0b33\u0b3f \u0b2a\u0b30\u0b3f\u0b38\u0b4d\u0b25\u0b3f\u0b24\u0b3f\u0b30\u0b47 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15\u0b41 \u0b09\u0b1a\u0b4d\u0b1a \u0b30-\u0b15\u0b4d\u0b24\u0b1a\u0b3e-\u0b2a(Highbloodpressure)\u0b30 \u0b38\u0b2e\u0b38\u0b4d\u0b5f\u0b3e \u0b2e\u0b27\u0b4d\u0b5f \u0b39\u0b47\u0b2c\u0b3e\u0b15\u0b41 \u0b32\u0b3e\u0b17\u0b47\u0964 \u0b06\u0b39\u0b41\u0b30\u0b3f \u0b2e\u0b27\u0b4d\u0b5f, \u0b15\u0b30\u0b4d\u0b1f\u0b3f\u0b38\u0b4b\u0b32(Cortisol)\u0b30 \u0b09\u0b1a\u0b4d\u0b1a \u0b38\u0b4d\u0b24\u0b30 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b15\u0b4b\u0b32\u0b47\u0b37\u0b4d\u0b1f\u0b4d\u0b30\u0b32(Cholestrol) \u0b38\u0b4d\u0b24\u0b30 \u0b38\u0b39\u0b3f\u0b24 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b30-\u0b15\u0b4d\u0b24\u0b1a\u0b3e-\u0b2a\u0b15\u0b41 \u0b2e\u0b27\u0b4d\u0b5f \u0b2c\u0b22\u0b3e\u0b07\u0b25\u0b3e\u0b0f\u0964 \u0b15\u0b47\u0b09\u0b01 \u0b15\u0b3e\u0b30\u0b23\u0b30\u0b41 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b36\u0b30\u0b40\u0b30\u0b30\u0b47 \u0b39\u0b43\u0b26\u0b5f \u0b38\u0b2e\u0b4d\u0b2c\u0b28\u0b4d\u0b27\u0b40\u0b5f \u0b38\u0b2e\u0b38\u0b4d\u0b5f\u0b3e \u0b09\u0b2a\u0b41\u0b1c\u0b3f\u0b2c\u0b3e\u0b15\u0b41 \u0b32\u0b3e\u0b17\u0b47, \u0b24\u0b47\u0b23\u0b41, \u0b2f\u0b41\u0b2c\u0b15\u0b2e\u0b3e\u0b28\u0b47 \u0b1a\u0b3e\u0b2a\u0b15\u0b41 \u0b0f\u0b21\u0b3c\u0b3e\u0b07\u0b2c\u0b3e \u0b09\u0b1a\u0b3f\u0b24\u0b4d \u0b0f\u0b2c\u0b02 \u0b2e\u0b28\u0b15\u0b41 \u0b36\u0b3e\u0b28\u0b4d\u0b24 \u0b30\u0b16\u0b3f\u0b2c\u0b3e \u0b2a\u0b3e\u0b07\u0b01 \u0b2f\u0b4b\u0b17 \u0b15\u0b30\u0b3f\u0b2c\u0b3e \u0b09\u0b1a\u0b3f\u0b24\u0964<\/p>\n<h4>\u0b38\u0b4d\u0b2e\u0b15\u0b3f\u0b19\u0b4d\u0b17(Smoking):-<\/h4>\n<p>\u0b21\u0b3e\u0b15\u0b4d\u0b24\u0b30\u0b19\u0b4d\u0b15 \u0b2e\u0b41\u0b24\u0b3e\u0b2c\u0b3f\u0b15 \u0b27\u0b42-\u0b2e\u0b2a\u0b3e-\u0b28 \u0b2f\u0b41\u0b2c\u0b15\u0b19\u0b4d\u0b15\u0b30 \u0b38\u0b2c\u0b41\u0b20\u0b3e\u0b30\u0b41 \u0b16\u0b30\u0b3e\u0b2a \u0b05\u0b2d\u0b4d\u0b2f\u0b3e\u0b38 \u0b05\u0b1f\u0b47 \u0b15\u0b3e\u0b30\u0b23 \u0b0f\u0b39\u0b3e \u0b15\u0b47\u0b2c\u0b33 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15\u0b30 \u0b2c\u0b30\u0b4d\u0b24\u0b4d\u0b24\u0b2e\u0b3e\u0b28 \u0b28\u0b41\u0b39\u0b47\u0b01 \u0b2c\u0b30\u0b02 \u0b2d\u0b2c\u0b3f\u0b37\u0b4d\u0b5f\u0b24\u0b15\u0b41 \u0b2e\u0b27\u0b4d\u0b5f \u0b15\u0b4d\u0b37-\u0b24 \u0b2a\u0b39\u0b1e\u0b4d\u0b1a\u0b3e\u0b07\u0b25\u0b3e\u0b0f\u0964 \u0b15\u0b3f\u0b28\u0b4d\u0b24\u0b41 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15\u0b41 \u0b1c\u0b23\u0b3e\u0b07\u0b26\u0b47\u0b09\u0b1b\u0b41\u0b15\u0b3f \u0b27\u0b42-\u0b2e\u0b2a\u0b3e-\u0b28 \u0b15\u0b47\u0b2c\u0b33 \u0b39\u0b43\u0b26\u0b5f \u0b38\u0b2e\u0b4d\u0b2c\u0b28\u0b4d\u0b27\u0b3f\u0b24 \u0b30\u0b4b\u0b17 \u0b28\u0b41\u0b39\u0b47\u0b01 \u0b2c\u0b30\u0b02 \u0b39\u0b43\u0b24\u0b2a\u0b3f\u0b23\u0b4d\u0b21 \u0b15\u0b4d\u0b5f\u0b3e\u0b28-\u0b38\u0b30\u0b30 \u0b38\u0b2e\u0b38\u0b4d\u0b2f\u0b3e \u0b38\u0b39\u0b3f\u0b24 \u0b2a\u0b4d\u0b30\u0b1c-\u0b28\u0b28 \u0b15\u0b4d\u0b37\u0b2e-\u0b24\u0b3e\u0b15\u0b41 \u0b2e\u0b27\u0b4d\u0b5f \u0b2a\u0b4d\u0b30\u0b2d\u0b3e\u0b2c\u0b3f\u0b24 \u0b15\u0b30\u0b3f\u0b25\u0b3e\u0b0f\u0964 \u0b38\u0b47\u0b25\u0b3f\u0b2a\u0b3e\u0b07\u0b01 \u0b1a\u0b47\u0b37\u0b4d\u0b1f\u0b3e \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41\u0b15\u0b3f \u0b27\u0b42-\u0b2e\u0b2a\u0b3e-\u0b28 \u0b05\u0b2d\u0b4d\u0b2f\u0b3e\u0b38 \u0b1b\u0b3e\u0b21\u0b3f\u0b2c\u0b3e \u0b2a\u0b3e\u0b07\u0b01\u0964<\/p>\n<h4>\u0b2a\u0b4c\u0b37\u0b4d\u0b1f\u0b3f\u0b15 \u0b1c\u0b3f\u0b28\u0b3f\u0b37 \u0b38\u0b47\u0b2c\u0b28 \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b41 \u0b28\u0b3e\u0b39\u0b3f\u0b01:-<\/h4>\n<p>\u0b38\u0b2c\u0b41\u0b2c\u0b47\u0b33\u0b47 \u0b06\u0b2e\u0b15\u0b41 \u0b38\u0b4d\u0b35\u0b38\u0b4d\u0b25 \u0b30\u0b39\u0b3f\u0b2c\u0b3e \u0b2a\u0b3e\u0b07\u0b01 \u0b2a\u0b4c\u0b37\u0b4d\u0b1f\u0b3f\u0b15 \u0b1c\u0b3f\u0b28\u0b3f\u0b37\u0b30 \u0b38\u0b47\u0b2c\u0b28 \u0b15\u0b30\u0b3f\u0b2c\u0b3e\u0b15\u0b41 \u0b15\u0b41\u0b39\u0b1c\u0b47\u0964 \u0b15\u0b3f\u0b28\u0b4d\u0b24\u0b41 \u0b2f\u0b41\u0b2c \u0b28\u0b3f\u0b1c\u0b47 \u0b28\u0b3f\u0b1c\u0b30 \u0b16\u0b3e\u0b07\u0b2c\u0b3e-\u0b2a\u0b3f\u0b07\u0b2c\u0b3e \u0b2a\u0b4d\u0b30\u0b24\u0b3f \u0b27\u0b4d\u0b5f\u0b3e\u0b28 \u0b26\u0b3f\u0b05\u0b28\u0b4d\u0b24\u0b3f \u0b28\u0b3e\u0b39\u0b3f\u0b01 \u0b13 \u0b18\u0b30\u0b47 \u0b2a\u0b4d\u0b30\u0b38\u0b4d\u0b24\u0b41\u0b24 \u0b39\u0b47\u0b09\u0b25\u0b3f\u0b2c\u0b3e \u0b2a\u0b30\u0b3f\u0b2c\u0b3e \u0b24\u0b30\u0b15\u0b3e\u0b30\u0b40 \u0b38\u0b47\u0b2c\u0b28 \u0b15\u0b30\u0b3f\u0b2c\u0b3e \u0b2a\u0b30\u0b3f\u0b2c\u0b30\u0b4d\u0b24\u0b4d\u0b24\u0b47 \u0b2c\u0b3e\u0b39\u0b3e\u0b30\u0b30 \u0b1c\u0b19\u0b4d\u0b15 \u0b2b\u0b41\u0b21 \u0b2a\u0b4d\u0b30\u0b24\u0b3f \u0b05\u0b27\u0b3f\u0b15 \u0b06\u0b15\u0b30\u0b4d\u0b37\u0b3f\u0b24 \u0b39\u0b4b\u0b07\u0b25\u0b3e\u0b28\u0b4d\u0b24\u0b3f\u0964 \u0b2f\u0b47\u0b09\u0b01 \u0b15\u0b3e\u0b30\u0b23\u0b30\u0b41 \u0b2d\u0b30\u0b2a\u0b41\u0b30 \u0b2e\u0b3e\u0b24\u0b4d\u0b30\u0b3e\u0b30\u0b47 \u0b2a\u0b4b\u0b37\u0b15 \u0b24\u0b24\u0b4d\u0b35 \u0b2e\u0b3f\u0b33\u0b3f\u0b2a\u0b3e\u0b30\u0b47\u0b28\u0b3e\u0b39\u0b3f\u0b01\u0964 \u0b30\u0b4b\u0b17 \u0b06-\u0b15\u0b4d\u0b30\u0b3e\u0b28\u0b4d\u0b24 \u0b15\u0b30\u0b47 \u0b13 \u0b38\u0b4d\u0b71\u0b3e\u0b38\u0b4d\u0b25\u0b4d\u0b5f \u0b16\u0b30\u0b3e\u0b2a \u0b39\u0b4b\u0b07\u0b2f\u0b3e\u0b0f\u0964<\/p>\n<p>\u0b38\u0b47\u0b25\u0b3f\u0b2a\u0b3e\u0b07\u0b01 \u0b0f\u0b15\u0b4d\u0b38\u0b2a\u0b4b\u0b30\u0b4d\u0b1f\u0b4d\u0b38\u0b19\u0b4d\u0b15 \u0b15\u0b39\u0b3f\u0b2c\u0b3e \u0b15\u0b25\u0b3e\u0b15\u0b3f \u0b28\u0b3f\u0b1c\u0b30 \u0b2d\u0b4b\u0b1c\u0b28\u0b30\u0b47 \u0b38\u0b2e\u0b41\u0b1a\u0b3f\u0b24 \u0b2e\u0b3e\u0b24\u0b4d\u0b30\u0b3e\u0b30\u0b47 \u0b2a\u0b30\u0b3f\u0b2c\u0b3e \u0b13 \u0b2b\u0b33 \u0b38\u0b47\u0b2c\u0b28 \u0b15\u0b30\u0b3f\u0b2c\u0b3e \u0b09\u0b1a\u0b3f\u0b24\u0964 \u0b15\u0b3e\u0b30\u0b23 \u0b2a\u0b28\u0b3f\u0b2a\u0b30\u0b3f\u0b2c\u0b3e\u0b15\u0b41 \u0b05\u0b2c\u0b39\u0b47\u0b33\u0b3e \u0b15\u0b30\u0b41\u0b25\u0b3f\u0b2c\u0b3e \u0b32\u0b4b\u0b15\u0b19\u0b4d\u0b15\u0b30 \u0b24\u0b41\u0b33\u0b28\u0b3e\u0b30\u0b47 \u0b39\u0b43-\u0b26\u0b5f \u0b2a\u0b4d\u0b30\u0b24\u0b3f \u0b2c\u0b3f-\u0b2a\u0b26 \u0b13 \u0b15\u0b4d\u0b5f\u0b3e\u0b28-\u0b38\u0b30 \u0b39\u0b47\u0b2c\u0b3e\u0b30 \u0b2c\u0b3f-\u0b2a\u0b26 \u0b15\u0b2e \u0b30\u0b41\u0b39\u0b47\u0964 \u0b06\u0b07\u0b30\u0b28(Iron), \u0b2b\u0b3e\u0b07\u0b2c\u0b3e\u0b30(Fibre), \u0b2a\u0b4b\u0b1f\u0b3e\u0b38\u0b3f\u0b5f\u0b2e(Pottassium), \u0b2e\u0b4d\u0b5f\u0b3e\u0b17\u0b4d\u0b28\u0b47\u0b38\u0b3f\u0b5f\u0b2e(Magnesium), \u0b2d\u0b3f\u0b1f\u0b3e\u0b2e\u0b3f\u0b28 \u0b15\u0b47 \u0b38\u0b39\u0b3f\u0b24 \u0b38\u0b2e\u0b38\u0b4d\u0b24 \u0b2a\u0b4b\u0b37\u0b15 \u0b24\u0b24\u0b4d\u0b35\u0b30\u0b47 \u0b2d\u0b30\u0b2a\u0b41\u0b30 \u0b2a\u0b30\u0b3f\u0b2c\u0b3e \u0b13 \u0b2b\u0b33\u0b30\u0b47 \u0b15\u0b3f\u0b1b\u0b3f \u0b17\u0b41\u0b23 \u0b2e\u0b27\u0b4d\u0b5f \u0b2e\u0b3f\u0b33\u0b3f\u0b25\u0b3e\u0b0f, \u0b2f\u0b3e\u0b39\u0b3e\u0b26\u0b4d\u0b71\u0b3e\u0b30\u0b3e \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b39\u0b43\u0b26\u0b5f \u0b38\u0b4d\u0b35\u0b38\u0b4d\u0b25 \u0b30\u0b39\u0b3f\u0b25\u0b3e\u0b0f \u0b13 \u0b39\u0b3e-\u0b30\u0b4d\u0b1f\u0b06-\u0b1f\u0b3e\u0b15\u0b30 \u0b38\u0b2e\u0b4d\u0b2d\u0b3e\u0b2c\u0b28\u0b3e \u0b15\u0b2e \u0b25\u0b3e\u0b0f\u0964<\/p>\n<figure id=\"attachment_16350\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-16350\"><img decoding=\"async\" class=\"wp-image-16350 size-full\" src=\"https:\/\/excusemeodisha.com\/wp-content\/uploads\/2021\/03\/rszus.jpg\" sizes=\"(max-width: 950px) 100vw, 950px\" srcset=\"https:\/\/excusemeodisha.com\/wp-content\/uploads\/2021\/03\/rszus.jpg 950w, https:\/\/excusemeodisha.com\/wp-content\/uploads\/2021\/03\/rszus-300x198.jpg 300w, https:\/\/excusemeodisha.com\/wp-content\/uploads\/2021\/03\/rszus-768x507.jpg 768w\" alt=\"\" width=\"950\" height=\"627\" \/><figcaption id=\"caption-attachment-16350\" class=\"wp-caption-text\">Google<\/figcaption><\/figure>\n<h4>\u0b1c\u0b19\u0b4d\u0b15 \u0b2b\u0b41\u0b21 \u0b16\u0b3e\u0b07\u0b2c\u0b3e:-<\/h4>\n<p>\u0b1c\u0b19\u0b4d\u0b15 \u0b2b\u0b41\u0b21 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b38\u0b4d\u0b71\u0b3e\u0b38\u0b4d\u0b25\u0b4d\u0b5f \u0b13 \u0b39\u0b43\u0b26\u0b5f \u0b2a\u0b3e\u0b07\u0b01 \u0b2c\u0b39\u0b41\u0b24 \u0b39\u0b3e\u0b28\u0b3f\u0b15\u0b3e\u0b30\u0b15 \u0b05\u0b1f\u0b47\u0964 \u0b0f\u0b39\u0b3e\u0b38\u0b39\u0b3f\u0b24 \u0b2b\u0b3e\u0b37\u0b4d\u0b1f \u0b2b\u0b41\u0b21(Fast Food)\u0b30 \u0b38\u0b47\u0b2c\u0b28 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b30-\u0b15\u0b4d\u0b24\u0b1a\u0b3e-\u0b2a\u0b15\u0b41 \u0b2c\u0b22\u0b3e\u0b07\u0b2c\u0b3e \u0b38\u0b39\u0b3f\u0b24 \u0b36\u0b30\u0b40\u0b30\u0b30\u0b47 \u0b15\u0b32\u0b47\u0b37\u0b4d\u0b1f\u0b4d\u0b30\u0b4b\u0b32\u0b30 \u0b2e\u0b3e\u0b24\u0b4d\u0b30\u0b3e\u0b15\u0b41 \u0b2e\u0b27\u0b4d\u0b5f \u0b2c\u0b43\u0b26\u0b4d\u0b27\u0b3f \u0b15\u0b30\u0b3f\u0b25\u0b3e\u0b0f\u0964 \u0b05\u0b27\u0b3f\u0b15\u0b3e\u0b02\u0b36 \u0b32\u0b4b\u0b15 \u0b1c\u0b3e\u0b23\u0b3f\u0b1b\u0b28\u0b4d\u0b24\u0b3f\u0b15\u0b3f \u0b15\u0b32\u0b47\u0b37\u0b4d\u0b1f\u0b4d\u0b30\u0b4b\u0b32 \u0b39\u0b43\u0b26-\u0b5f\u0b15\u0b41 \u0b39\u0b3e-\u0b28\u0b3f \u0b2a\u0b39\u0b1e\u0b4d\u0b1a\u0b3e\u0b07\u0b25\u0b3e\u0b0f\u0964 \u0b38\u0b47\u0b25\u0b3f\u0b2a\u0b3e\u0b07\u0b01 \u0b2f\u0b47\u0b24\u0b47 \u0b39\u0b4b\u0b07\u0b2a\u0b3e\u0b30\u0b3f\u0b2c \u0b38\u0b47\u0b24\u0b3f\u0b15\u0b3f \u0b1c\u0b19\u0b4d\u0b15 \u0b2b\u0b41\u0b21 \u0b20\u0b3e\u0b30\u0b41 \u0b26\u0b42\u0b30\u0b47\u0b07 \u0b30\u0b41\u0b39\u0b28\u0b4d\u0b24\u0b41, \u0b15\u0b3e\u0b30\u0b23 \u0b0f\u0b39\u0b3e\u0b30 \u0b2c\u0b47\u0b21 \u0b15\u0b32\u0b47\u0b37\u0b4d\u0b1f\u0b4d\u0b30\u0b4b\u0b32(Bad Cholesterol) \u0b38\u0b3f\u0b27\u0b3e\u0b38\u0b33\u0b16 \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15 \u0b39\u0b43\u0b26\u0b5f \u0b09\u0b2a\u0b30\u0b47 \u0b06-\u0b15\u0b4d\u0b30\u0b2e-\u0b23 \u0b15\u0b30\u0b3f\u0b25\u0b3e\u0b0f\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0b15\u0b41\u0b39\u0b3e\u0b2f\u0b3e\u0b0f\u0b2f\u0b47, \u0b06\u0b1c\u0b3f \u0b06\u0b2a\u0b23 \u0b2f\u0b3e\u0b39\u0b3e \u0b15\u0b30\u0b28\u0b4d\u0b24\u0b3f, \u0b24\u0b3e\u0b39\u0b3e\u0b30 \u0b2a\u0b30\u0b3f\u0b23\u0b3e\u0b2e \u0b06\u0b2a\u0b23\u0b19\u0b4d\u0b15\u0b41 \u0b2d\u0b2c\u0b3f\u0b37\u0b4d\u0b5f\u0b24\u0b30\u0b47 \u0b2d\u0b4b\u0b17\u0b3f\u0b2c\u0b3e\u0b15\u0b41 \u0b2a\u0b21\u0b3f\u0b2c, \u0b38\u0b47 \u0b2d\u0b32 \u0b05\u0b2d\u0b4d\u0b5f\u0b3e\u0b38 \u0b39\u0b47\u0b09 \u0b15\u0b3f \u0b16\u0b30\u0b3e\u0b2a \u0b05\u0b2d\u0b4d\u0b5f\u0b3e\u0b38 \u0b39\u0b47\u0b09\u0964 \u0b06\u0b1c\u0b4d\u0b1e\u0b3e \u0b39\u0b01, \u0b2c\u0b39\u0b41\u0b24\u0b4d \u0b25\u0b30 \u0b05\u0b33\u0b4d\u0b2a \u0b2c\u0b5f\u0b38\u0b30\u0b47 \u0b15\u0b30\u0b3e\u0b2f\u0b3e\u0b07\u0b25\u0b3f\u0b2c\u0b3e \u0b05\u0b28\u0b47\u0b15 \u0b24\u0b4d\u0b30\u0b41-\u0b1f\u0b3f \u0b06\u0b17\u0b15\u0b41 \u0b2f\u0b3e\u0b07 \u0b06\u0b2e\u0b15\u0b41 \u0b15\u0b4d\u0b37-\u0b24\u0b3f \u0b2a\u0b39\u0b1e\u0b4d\u0b1a\u0b3e\u0b0f\u0964 \u0b05\u0b28\u0b47\u0b15 \u0b32\u0b4b\u0b15\u0b19\u0b4d\u0b15\u0b30 \u0b6b\u0b66 \u0b2c\u0b30\u0b4d\u0b37 \u0b2c\u0b5f\u0b38\u0b30\u0b47 \u0b2a\u0b39\u0b1e\u0b4d\u0b1a\u0b3f\u0b2c\u0b3e \u0b2a\u0b30\u0b47 \u0b39\u0b43\u0b26\u0b5f \u0b38\u0b2e\u0b4d\u0b2c\u0b28\u0b4d\u0b27\u0b40\u0b5f \u0b30\u0b4b\u0b17 \u0b39\u0b4b\u0b07\u0b25\u0b3e\u0b0f\u0964 \u0b15\u0b3f\u0b28\u0b4d\u0b24\u0b41 \u0b38\u0b47\u0b2e\u0b3e\u0b28\u0b19\u0b4d\u0b15 \u0b2a\u0b1b\u0b30\u0b47 \u0b25\u0b3f\u0b2c\u0b3e \u0b15\u0b3e\u0b30\u0b23 \u0b2e\u0b27\u0b4d\u0b5f \u0b06\u0b2a\u0b23 \u0b1c\u0b3e\u0b23\u0b3f \u0b28\u0b25\u0b3f\u0b2c\u0b47 \u0b2c\u0b3e\u0b38\u0b4d\u0b24\u0b2c\u0b30\u0b47, \u0b68\u0b66 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